frus·tra·tion
noun
-the feeling of being upset or annoyed, especially
because of inability to change or achieve something.

Why sooo serious?? Are you offended by another person's comment???

Frustration is the dis-ease of resistance against your present reality. A real life situation can cause internal disharmony only when we fight it, so why bring distortion to the NOW??

Regain Your Joy
in 3 simple steps

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Step One

Realize you have lost control of your present situation. Accept that you can not come up with an effective solution with the emotion of frustration.

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Step Two

Go with the flow.
When nothing can be proactively done, allow yourself to observe and absorb the truths of your present situation.

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Step Three

Finally, become response-able
when you have found a harmonious way to act or respond to reality.
END FRUSTRATION TODAY!

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