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Herbs are great as natural home remedies. Our ancestors have used them for years for different symptoms and ailments. Some herbs help to induce symptoms while others help suppress. Here is a small list of herbs and their healing properties when consumed in the form of teas. |
Alfalfa- The Center for New Crops & Plants Products states that alfalfa may help prevent or aid with the management of certain conditions such as scurvy, constipation, high cholesterol and hormonal issues. Because of its ecbolic and stimulant properties, alfalfa tea may be helpful during childbirth.
Read more: http://www.livestrong.com/article/255981-what-are-the-benefits-of-alfalfa-tea/#ixzz2LfVXV6wT
Blackberry leaves- Picked, dried in the sun and infused with boiling water, blackberry leaves are the essence of most berry-flavored teas. Studies suggest that the leaves contain a healthy dose of flavonoids, which are known for their antioxidant activity.
Use these leaves all year round. Just dry the mature leaves to help keep the blood pure, and a good all around tonic. As a blood purifier you don't have to worry, as you can use it all year long.
Celery seed tea- Celery seed's various constituents may help to treat arthritis, gout, nervous exhaustion, cystitis and urethritis, says Vitamins-supplements.org. Celery seed's diuretic actions may help treat edema or fluid retention and its other properties may have some potential in treating high blood pressure. Additionally, celery seed could help to lower your cholesterol levels and protect your liver from toxins like acetaminophen, notes the University of Maryland Medical Center. Don't take celery seed to prevent or treat any medical condition before talking with your doctor.
Read more: http://www.livestrong.com/article/266809-what-are-the-benefits-of-celery-seed-tea/#ixzz2LfWnSman
Chamomile tea- can be used topically or orally to treat a number of everyday ailments, such as insomnia and other sleep disorders, anxiety and Panic Attacks, muscle twitches, wounds, burns, and scrapes, skin conditions such as psoriasis, eczema, chickenpox, and diaper rash, stomach problems such as menstrual cramps, stomach flu, and ulcers
Dandelion tea- is one of world’s best natural diuretic helping body shed excessive water weight and flush your kidneys of toxins. Dandelion tea diuretic is safe to use for pregnant and breastfeeding women. Dandelion tea benefits gout conditions that are caused by accumulation of high levels or uric acid. Dandelion tea can potentially decrease uric acid build up resulting in less pain and discomfort. Dandelion tea made specifically with ground up roots is incredibly effective in fighting major infections like pneumonia, bronchitis and even boils on the skin. Diabetic patients or people suffering from elevated counts of blood sugar can find relief by drinking dandelion tea. Natural compounds found in dandelion plant have been proven to normalize levels of blood sugars.
Echinacea tea- According to MedLine Plus, echinacea tea may stimulate the immune system to improve general health and improve some types of cancer. The University of Maryland Medical Center says that drinking echinacea tea can also help treat bladder infections. Echinacea's cold-fighting benefits may also have beneficial effects on flu symptoms.
Read more: http://www.livestrong.com/article/112265-echinacea-tea-benefits/#ixzz2LfZSvaAO
Garlic tea- is antibacterial; therefore, it acts as a potent antibiotic. It kills harmful bacteria and strengthens the immune system, making it great for colds (the smell alone can clear nasal passages and aid congestion), infections (including respiratory), and general inflammation. It is also believed to be antiviral, helping prevent colds and the flu from occurring in the first place. Garlic is anti-fungal. It effectively kills Candida/yeast in your body. It kills intestinal parasites too. It is believed to be great for heart health, as it lowers cholesterol levels and thins the blood. It is not recommended, however, for those currently on blood thinners or planning to undergo surgery. Surprisingly, garlic contains vitamins – vitamin A, B1, and C, as well as calcium, copper, iron, and zinc. The selenium it also contains (known to flush out metals) makes it great for detoxification!
Ginger tea- can help you deal with anxiety and stress, which are very ordinary for asthma sufferers, it combats infection, is a good remedy for bad breath, as well good stimulator of weak appetite, ginger slows down the creation and growth of cancerous cells, thus helpful to prevent colon and ovarian cancer, helps in keeping the liver protected against the ill effects of toxic substances like alcohol, helps in keeping good cholesterol HDL levels high and lower dangerous levels of bad cholesterol LDL, it is rich in vitamins (B, C and D), magnesium, zinc, potassium, calcium and copper, which helps in eradicating the toxins from the body.
Green tea- benefits for regular consumers of green and black teas include a reduced risk for heart disease. Green tea increases the metabolism. The polyphenol found in green tea works to intensify levels of fat oxidation and the rate at which your body turns food into calories. Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating. This can prevent high insulin spikes and resulting fat storage. Scientists think, green tea works on the lining of blood vessels, helping keep them stay relaxed and better able to withstand changes in blood pressure. It may also protect against the formation of clots, which are the primary cause of heart attacks. It can reduce the risk of esophageal cancer, but it is also widely thought to kill cancer cells in general without damaging the healthy tissue around them. Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol. It is said to delay the deterioration caused by Alzheimer’s and Parkinson’s. Studies carried out on mice showed that green tea protected brain cells from dying and restored damaged brain cells. Studies suggests that the chemical antioxidant “catechin” in tea can destroy bacteria and viruses that cause throat infections, dental caries and other dental conditions. Regular consumption of green tea is thought to reduce the risk of high blood pressure. Theanine is an amino acid naturally found in tea leaves. It is this substance that is thought to provide a relaxing and tranquilizing effect and be a great benefit to tea drinkers. Tea catechins are strong antibacterial and antiviral agents which make them effective for treating everything from influenza to cancer. In some studies green tea has been shown to inhibit the spread of many diseases. Green tea can apparently also help with wrinkles and the signs of aging, This is because of their antioxidant and anti-inflammatory activities. Both animal and human studies have demonstrated that green tea applied topically can reduce sun damage.
Hibiscus tea- Dried Hibiscus flowers are made into a tea that offers very high health benefits. Hibiscus tea is known to lower blood pressure, reduce high cholesterol and strengthen the immune system (it’s rich in Vitamin C). Hibiscus flower infusions have known to reduce hypertension as well, in people prone to this condition. A recent study reveals that hibiscus tea is rich in antioxidants, which protect the body against cell-damaging free radicals. Red zinger tea and sorrel tea contain hibiscus.
Horsetail (also know as Silica)- Commonly used for urinary infections, wounds and the pain of rheumatism or arthritis. Warning: Can cause an upset stomach, diarrhea and h-creased urination. Helps to strengthen hair, skin and nails. WARNING: NOT TO BE TAKEN by pregnant or lactating women.
Lavender tea- is made out of the dried purple, pink and white colored flowers that grow on lavender shrubs. Used as a scented herb for many centuries, lavender’s medicinal uses have been appreciated and documented for centuries. A cup of lavender tea can soothe your mind and body, inducing sleep. If you are feeling down and depressed, a cup of lavender tea can help uplift your spirit. Lavender tea helps sooth and treat flatulence, colic, bowel infections and an upset stomach. Lavender tea can be used as a wash on the chest to help reduce cough, bronchitis, asthma, cold and other respiratory issues. For both children and adults, lavender is used to reduce body temperature during fever. Lavender also has healing properties; use a wash of lavender tea to help heal wounds, cuts, ulcers and sores.
Lemon Balm Tea- is fragrant to drink and is a very effective tonic to calm nerves and anxiety. Cold lemon balm tea bags help relieve cold sores, or genital sores caused by the herpes simplex virus. Mix lemon balm leaves with valerian to treat anxiety, stress and insomnia. Lemon Balm contains several properties, which control herpes and also regulate the thyroid.
Lemon balm when mixed with peppermint can calm an upset stomach, sooth the digestive track and reduce flatulence. Drink lemon balm tea if you suffer from nerve pain. Drinking lemon balm tea also helps strengthen memory and brain functions and also uplifts one’s mood.
Milk thistle- When consumed as a tea, milk thistle herb, (not as in dairy milk) is a gentle liver cleanser. It contains properties that help the liver to regenerate and function at a higher capacity. “Milk Thistle can also assist in the production of bile, which can help with our digestive process.
Nettle- As a diuretic, nettle can help flush the bladder of the bacteria that cause urinary tract infections. Nettle is made with the leaves of stinging nettle, named for the tiny hairs on the fresh leaves which can sting the skin. Despite it’s rough exterior, nettle is one of nature’s best remedies for an assortment of ailments including anemia, high blood pressure, rheumatism, arthritis, coughs and colds, congestion, urinary tract infections, and kidney and bladder problems. WARNING: NOT TO BE TAKEN by pregnant or lactating women.
Peppermint- is a fragrant herb that makes for a soothing drink. Peppermint helps you digest foods better and also reduces flatulence and digestive issues. Peppermint is prescribed to people with IBS (irritable bowel syndrome) and gallstones in capsules. A cup of peppermint tea will ease nausea and vomiting, especially if you suffer motion sickness. If you have heartburn, don’t drink peppermint tea as this might aggravate your condition. Peppermint tea brings down the severity of herpes outbreaks. The natural mint flavor of the herb helps to freshen your breath. Other health benefits of this tea are control of muscle aches and chronic pain, clearing of congestion and mild coughs, mild asthma and reduction of stress.
Rosemary- Assists aching and tired muscles. Rosemary is not only good for cooking but makes a healthful and highly beneficial tea. Rosemary can help your muscles to relax. Additionally, rosemary is an effective digestive aid as well. If you have gall bladder and liver complaints, drinking rosemary tea regularly will greatly help relieve your symptoms. Rosemary tea also relieves cough and mild asthma symptoms.
Siberian Ginseng- Traditional Chinese herbal medicine believed to increase longevity, improve general health, in-prove the appetite and restore memory. People with diabetes should check with their doctor before taking ginseng. WARNING: NOT TO BE TAKEN by pregnant or lactating women.
Strawberry Leaf Tea- This tea is best steeped overnight. Just strain and reheat in the am and enjoy. Strawberry leaf tea has been used to treat a multitude of symptoms from stomach troubles, eczema, diarrhea, etc. It is important to be sure the leaves are completely dried other wise they can become toxic. But once completely dried you can use them all year long. According to experts, it is much more healthful than purchased coffee or teas.
Valerian- Commonly used for insomnia. Muscle relaxant - beneficial after sport or exercise.
Read more: http://www.livestrong.com/article/255981-what-are-the-benefits-of-alfalfa-tea/#ixzz2LfVXV6wT
Blackberry leaves- Picked, dried in the sun and infused with boiling water, blackberry leaves are the essence of most berry-flavored teas. Studies suggest that the leaves contain a healthy dose of flavonoids, which are known for their antioxidant activity.
Use these leaves all year round. Just dry the mature leaves to help keep the blood pure, and a good all around tonic. As a blood purifier you don't have to worry, as you can use it all year long.
Celery seed tea- Celery seed's various constituents may help to treat arthritis, gout, nervous exhaustion, cystitis and urethritis, says Vitamins-supplements.org. Celery seed's diuretic actions may help treat edema or fluid retention and its other properties may have some potential in treating high blood pressure. Additionally, celery seed could help to lower your cholesterol levels and protect your liver from toxins like acetaminophen, notes the University of Maryland Medical Center. Don't take celery seed to prevent or treat any medical condition before talking with your doctor.
Read more: http://www.livestrong.com/article/266809-what-are-the-benefits-of-celery-seed-tea/#ixzz2LfWnSman
Chamomile tea- can be used topically or orally to treat a number of everyday ailments, such as insomnia and other sleep disorders, anxiety and Panic Attacks, muscle twitches, wounds, burns, and scrapes, skin conditions such as psoriasis, eczema, chickenpox, and diaper rash, stomach problems such as menstrual cramps, stomach flu, and ulcers
Dandelion tea- is one of world’s best natural diuretic helping body shed excessive water weight and flush your kidneys of toxins. Dandelion tea diuretic is safe to use for pregnant and breastfeeding women. Dandelion tea benefits gout conditions that are caused by accumulation of high levels or uric acid. Dandelion tea can potentially decrease uric acid build up resulting in less pain and discomfort. Dandelion tea made specifically with ground up roots is incredibly effective in fighting major infections like pneumonia, bronchitis and even boils on the skin. Diabetic patients or people suffering from elevated counts of blood sugar can find relief by drinking dandelion tea. Natural compounds found in dandelion plant have been proven to normalize levels of blood sugars.
Echinacea tea- According to MedLine Plus, echinacea tea may stimulate the immune system to improve general health and improve some types of cancer. The University of Maryland Medical Center says that drinking echinacea tea can also help treat bladder infections. Echinacea's cold-fighting benefits may also have beneficial effects on flu symptoms.
Read more: http://www.livestrong.com/article/112265-echinacea-tea-benefits/#ixzz2LfZSvaAO
Garlic tea- is antibacterial; therefore, it acts as a potent antibiotic. It kills harmful bacteria and strengthens the immune system, making it great for colds (the smell alone can clear nasal passages and aid congestion), infections (including respiratory), and general inflammation. It is also believed to be antiviral, helping prevent colds and the flu from occurring in the first place. Garlic is anti-fungal. It effectively kills Candida/yeast in your body. It kills intestinal parasites too. It is believed to be great for heart health, as it lowers cholesterol levels and thins the blood. It is not recommended, however, for those currently on blood thinners or planning to undergo surgery. Surprisingly, garlic contains vitamins – vitamin A, B1, and C, as well as calcium, copper, iron, and zinc. The selenium it also contains (known to flush out metals) makes it great for detoxification!
Ginger tea- can help you deal with anxiety and stress, which are very ordinary for asthma sufferers, it combats infection, is a good remedy for bad breath, as well good stimulator of weak appetite, ginger slows down the creation and growth of cancerous cells, thus helpful to prevent colon and ovarian cancer, helps in keeping the liver protected against the ill effects of toxic substances like alcohol, helps in keeping good cholesterol HDL levels high and lower dangerous levels of bad cholesterol LDL, it is rich in vitamins (B, C and D), magnesium, zinc, potassium, calcium and copper, which helps in eradicating the toxins from the body.
Green tea- benefits for regular consumers of green and black teas include a reduced risk for heart disease. Green tea increases the metabolism. The polyphenol found in green tea works to intensify levels of fat oxidation and the rate at which your body turns food into calories. Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating. This can prevent high insulin spikes and resulting fat storage. Scientists think, green tea works on the lining of blood vessels, helping keep them stay relaxed and better able to withstand changes in blood pressure. It may also protect against the formation of clots, which are the primary cause of heart attacks. It can reduce the risk of esophageal cancer, but it is also widely thought to kill cancer cells in general without damaging the healthy tissue around them. Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol. It is said to delay the deterioration caused by Alzheimer’s and Parkinson’s. Studies carried out on mice showed that green tea protected brain cells from dying and restored damaged brain cells. Studies suggests that the chemical antioxidant “catechin” in tea can destroy bacteria and viruses that cause throat infections, dental caries and other dental conditions. Regular consumption of green tea is thought to reduce the risk of high blood pressure. Theanine is an amino acid naturally found in tea leaves. It is this substance that is thought to provide a relaxing and tranquilizing effect and be a great benefit to tea drinkers. Tea catechins are strong antibacterial and antiviral agents which make them effective for treating everything from influenza to cancer. In some studies green tea has been shown to inhibit the spread of many diseases. Green tea can apparently also help with wrinkles and the signs of aging, This is because of their antioxidant and anti-inflammatory activities. Both animal and human studies have demonstrated that green tea applied topically can reduce sun damage.
Hibiscus tea- Dried Hibiscus flowers are made into a tea that offers very high health benefits. Hibiscus tea is known to lower blood pressure, reduce high cholesterol and strengthen the immune system (it’s rich in Vitamin C). Hibiscus flower infusions have known to reduce hypertension as well, in people prone to this condition. A recent study reveals that hibiscus tea is rich in antioxidants, which protect the body against cell-damaging free radicals. Red zinger tea and sorrel tea contain hibiscus.
Horsetail (also know as Silica)- Commonly used for urinary infections, wounds and the pain of rheumatism or arthritis. Warning: Can cause an upset stomach, diarrhea and h-creased urination. Helps to strengthen hair, skin and nails. WARNING: NOT TO BE TAKEN by pregnant or lactating women.
Lavender tea- is made out of the dried purple, pink and white colored flowers that grow on lavender shrubs. Used as a scented herb for many centuries, lavender’s medicinal uses have been appreciated and documented for centuries. A cup of lavender tea can soothe your mind and body, inducing sleep. If you are feeling down and depressed, a cup of lavender tea can help uplift your spirit. Lavender tea helps sooth and treat flatulence, colic, bowel infections and an upset stomach. Lavender tea can be used as a wash on the chest to help reduce cough, bronchitis, asthma, cold and other respiratory issues. For both children and adults, lavender is used to reduce body temperature during fever. Lavender also has healing properties; use a wash of lavender tea to help heal wounds, cuts, ulcers and sores.
Lemon Balm Tea- is fragrant to drink and is a very effective tonic to calm nerves and anxiety. Cold lemon balm tea bags help relieve cold sores, or genital sores caused by the herpes simplex virus. Mix lemon balm leaves with valerian to treat anxiety, stress and insomnia. Lemon Balm contains several properties, which control herpes and also regulate the thyroid.
Lemon balm when mixed with peppermint can calm an upset stomach, sooth the digestive track and reduce flatulence. Drink lemon balm tea if you suffer from nerve pain. Drinking lemon balm tea also helps strengthen memory and brain functions and also uplifts one’s mood.
Milk thistle- When consumed as a tea, milk thistle herb, (not as in dairy milk) is a gentle liver cleanser. It contains properties that help the liver to regenerate and function at a higher capacity. “Milk Thistle can also assist in the production of bile, which can help with our digestive process.
Nettle- As a diuretic, nettle can help flush the bladder of the bacteria that cause urinary tract infections. Nettle is made with the leaves of stinging nettle, named for the tiny hairs on the fresh leaves which can sting the skin. Despite it’s rough exterior, nettle is one of nature’s best remedies for an assortment of ailments including anemia, high blood pressure, rheumatism, arthritis, coughs and colds, congestion, urinary tract infections, and kidney and bladder problems. WARNING: NOT TO BE TAKEN by pregnant or lactating women.
Peppermint- is a fragrant herb that makes for a soothing drink. Peppermint helps you digest foods better and also reduces flatulence and digestive issues. Peppermint is prescribed to people with IBS (irritable bowel syndrome) and gallstones in capsules. A cup of peppermint tea will ease nausea and vomiting, especially if you suffer motion sickness. If you have heartburn, don’t drink peppermint tea as this might aggravate your condition. Peppermint tea brings down the severity of herpes outbreaks. The natural mint flavor of the herb helps to freshen your breath. Other health benefits of this tea are control of muscle aches and chronic pain, clearing of congestion and mild coughs, mild asthma and reduction of stress.
Rosemary- Assists aching and tired muscles. Rosemary is not only good for cooking but makes a healthful and highly beneficial tea. Rosemary can help your muscles to relax. Additionally, rosemary is an effective digestive aid as well. If you have gall bladder and liver complaints, drinking rosemary tea regularly will greatly help relieve your symptoms. Rosemary tea also relieves cough and mild asthma symptoms.
Siberian Ginseng- Traditional Chinese herbal medicine believed to increase longevity, improve general health, in-prove the appetite and restore memory. People with diabetes should check with their doctor before taking ginseng. WARNING: NOT TO BE TAKEN by pregnant or lactating women.
Strawberry Leaf Tea- This tea is best steeped overnight. Just strain and reheat in the am and enjoy. Strawberry leaf tea has been used to treat a multitude of symptoms from stomach troubles, eczema, diarrhea, etc. It is important to be sure the leaves are completely dried other wise they can become toxic. But once completely dried you can use them all year long. According to experts, it is much more healthful than purchased coffee or teas.
Valerian- Commonly used for insomnia. Muscle relaxant - beneficial after sport or exercise.